womenTALK: Midlife Matters

Monday, Sep 21st 2015

My River Cruise on the Douro: Spotlight on Salamanca

authored by Judy Freedman

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Tuesday, Sep 15th 2015

Catching Up on the Health Headlines

authored by Sheryl Kraft

Now that the summer is coming to a close, many of us feel that it's time for a fresh start, a feeling that is sometimes reserved for the beginning of the new year. 

If you're among the many who are ready to get back on track with your health, or if the lazy days of summer have kept you from staying current with the latest health news, here are some recent happenings:

1. How Low Can You Go?

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Sunday, Sep 13th 2015

My River Cruise on the Douro: Breathtaking Views

authored by Judy Freedman

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Wednesday, Sep 09th 2015

Does Sexy Have an Expiration Date?

authored by Elizabeth Battaglino, Co-Founder, Women's Health Expert, RN

You can be sexy at any age.

I'm happy to be presenting during The Three Tomatoes & Glow Beauty Magazine's event, "Does Sexy Have an Expiration Date?" Feeling and looking beautiful as you age is not only possible but important. Here are the details. Please join me!

EVENT DETAILS

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Tuesday, Sep 08th 2015

What I Did on My Summer Vacation

authored by Sheryl Kraft

Remember going back to school as a child and being asked to write, "What I Did on My Summer Vacation?" As a child who loved to write more than talk, I always looked forward to that particular assignment and the opportunity to express myself on paper.

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Tuesday, Sep 01st 2015

Is It Female Pattern Baldness—or Normal Hair Loss?

authored by Sheryl Kraft

As we get older, our slowing metabolisms can make it harder and harder to stay thin. But the one thing that seems to get thinner without much effort is something we wish didn't: our hair.

Ironic, isn't it?

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Friday, Aug 28th 2015

Travels in Portugal: My River Cruise on the Douro

authored by Judy Freedman

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Monday, Aug 24th 2015

My Travels to Portugal: Falling in Love With Lisbon

authored by Judy Freedman

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Tuesday, Aug 18th 2015

Spare That Tire: The Truth About Middle-Age Belly Fat

authored by Sheryl Kraft

I used to think that middle-age spread was something that happened to "other" people. That the words "spread" and "middle age" did not have to be synonymous with one another, just like the words "midlife" and "crisis" didn't have to be.

I thought I'd be one of the lucky ones, since I was a skinny kid.

Wrong: The waistline is simply not what it used to be. Neither is the weight. Especially after menopause.

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Sunday, Aug 16th 2015

My Portuguese Cruise: Starting in Lisbon

authored by Judy Freedman

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