recent blog posts
- Who Is Caring for the Caregivers?
- Is It Female Pattern Baldness—or Normal Hair Loss?
- Travels in Portugal: My River Cruise on the Douro
- My Travels to Portugal: Falling in Love With Lisbon
- Genetic Testing: Getting the Results
- THIS Is Why Breastfeeding Is So Important
- Help Put an End to Fat-Shaming
- Spare That Tire: The Truth About Middle-Age Belly Fat
- My Portuguese Cruise: Starting in Lisbon
- 5 Easy (and Free!) Ways to Be Happier
Monday, Feb 23rd 2015
With the Oscar awards ceremony just concluded, I got to thinking: There are so many fabulously talented actors and actresses, directors and producers, animators and screenwriters out there. There are so many others behind the scenes who I don't even know about or will never quite understand what it is they do. They all work so hard. Their work consumes them. And they've likely been at it for a very, very long time, dedicating every waking moment to their craft.
Saturday, Feb 14th 2015
"Long-term relationships are strongest when romantic trips are part of their history, present, and future," says Pepper Schwartz, PhD, coauthor of Frommer's Places for Passion, and AARP sex and relationship expert. (Hear that, L? That's my boyfriend L I'm referring to. We need to plan more romantic vacations. When are you retiring?)
Wednesday, Feb 04th 2015
I used to say that I came from a family of vain women.
My dear and very attractive grandmother, born at the turn of the 20th century, valued her beauty so greatly that she'd go off on a "vacation" and emerge weeks later looking rather refreshed and rejuvenated. As I got older, I quickly caught on that "vacation" was merely her clever moniker for "face lift."
Tuesday, Jan 27th 2015
Rumi, the 13th-century mystic poet, was fond of saying, "Beauty surrounds us, but usually we need to be walking in a garden to know it."
I get it. So many times I whiz back and forth in my car, covering the same areas time and time again. It's not until I get out there on my feet and slow down with a walk that I'm able to notice and take in the beautiful and minute details of my surroundings.