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My Fabulous Vacation to Italy:
Judy Freedman

My Fabulous Vacation to Italy: "The Best Day of My Life" in Capri

12/14/2016
My vacation to Italy with stops in Rome, Florence and Positano was already fabulous. A trip to Isle of Capri made it even more memorable.

10 Things You Need to Know About the Flu This Winter
Sheryl Kraft

10 Things You Need to Know About the Flu This Winter

12/14/2016
Flu has many of the same symptoms as a cold, but it can be more dangerous. Find out how to avoid the flu and stay healthy this winter.

Stylish and Safe Ways to Protect Skin From the Sun
Judy Freedman

Stylish and Safe Ways to Protect Skin From the Sun

12/14/2016
Sun-protective clothing helps prevent wrinkles and age spots on the skin.

How to Win at the Losing Game
Sheryl Kraft

How to Win at the Losing Game

12/14/2016
Losing weight isn't hard. Keeping it off is. Maintaining weight loss involves lifestyle changes, a sustainable diet and regular exercise.

5 Tips for Taking Care of Your Health in Winter
Sheryl Kraft

5 Tips for Taking Care of Your Health in Winter

12/14/2016
Here are five easy things to get you prepped for the upcoming winter months, so you can keep your mind—and body—in the best shape possible.

5 Hidden Weight-Loss Saboteurs
Sheryl Kraft

5 Hidden Weight-Loss Saboteurs

04/26/2016
Some common medications, including antihistamines, beta-blockers, antidepressants, corticosteroids and diabetes drugs, may cause weight gain.

Gluten-Free Snacks to Satisfy Your Spring Munchies
Judy Freedman

Gluten-Free Snacks to Satisfy Your Spring Munchies

04/23/2016
A new line of gluten-free snacks offers savory, nutty and fruity snacks for people who must restrict gluten in their diets.

Hard-of-Hearing Is the New Midlife Secret
Sheryl Kraft

Hard-of-Hearing Is the New Midlife Secret

04/12/2016
Hearing loss occurs naturally as you age, so it may be time to get your hearing tested and learn about ways to improve hearing.

7 Reasons Why Having a Boyfriend Post-50 Is the Best
Judy Freedman

7 Reasons Why Having a Boyfriend Post-50 Is the Best

04/08/2016
Older people in a committed relationship may not want a marriage. They may find living separately suits them and the relationship just fine.

5 Things a Flat Tire Taught Me About Life
Sheryl Kraft

5 Things a Flat Tire Taught Me About Life

04/05/2016
A flat tire on the way to the dentist gives new appreciation for lessons your elders tried to teach you.

My Post-50 Yoga Journey: A New Perspective on the Body and Mind
Judy Freedman

My Post-50 Yoga Journey: A New Perspective on the Body and Mind

04/03/2016
Learning to become a yoga instructor not only stretches and tests the body, but it stretches the mind and enables new introspection.

How to Tweak These 5 Bad Habits for Better Health
Sheryl Kraft

How to Tweak These 5 Bad Habits for Better Health

03/29/2016
It's easy to fall into bad health habits. Here's some help for breaking those habits and living a healthier life.

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