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A Pleasant Winter Retreat in Pass-a-Grille, St. Pete Beach
Judy Freedman

A Pleasant Winter Retreat in Pass-a-Grille, St. Pete Beach

02/06/2017
Pass-a-Grille is a charming beach neighborhood at the southern tip of St. Pete Beach that offers a lovely, warm winter get-away.

10 Ways to Protect Yourself Against Prescription Errors
Sheryl Kraft

10 Ways to Protect Yourself Against Prescription Errors

01/30/2017
Medication errors harm millions of people. Here's how to protect yourself against errors that could potentially cost you your life.

Why You Need to Escape to Venice Beach, California
Judy Freedman

Why You Need to Escape to Venice Beach, California

01/27/2017
Sometimes in winter we crave a get-away to a warm, sunny spot. Venice Beach in Southern California may be just what you need.

Work Out at Home? Yes, You Can!
Sheryl Kraft

Work Out at Home? Yes, You Can!

01/23/2017
Not everyone is able to go the gym—or wants to. Check out these ways to work out and stay fit at home.

Key Ways to Get the Sleep You Need (When Your Routine Gets Messed Up)
Sheryl Kraft

Key Ways to Get the Sleep You Need (When Your Routine Gets Messed Up)

01/16/2017
Try these sleep tips the next time your normal routine gets interrupted, so you can get the sleep your body needs.

 Women Who Inspired Me in 2016
Judy Freedman

Women Who Inspired Me in 2016

01/13/2017
The talented and inspiring speakers at the Pennsylvania Conference for Women ranged from Anita Hill to Abby Wambach to Mallika Chopra.

8 Ways to Fail at Your New Year's Resolutions
Sheryl Kraft

8 Ways to Fail at Your New Year's Resolutions

01/09/2017
Many of us make the same New Year's resolutions year after year. Here are some popular resolutions and why they may fail.

From the Expert: Beautiful Beauty Tips for Post-50 Women
Judy Freedman

From the Expert: Beautiful Beauty Tips for Post-50 Women

01/09/2017
It's all about the skin care when it comes to beauty tips for older women. Think cream, cream and more cream.

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)
Sheryl Kraft

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)

01/03/2017
Change these 5 habits to help lose weight or stay at a healthy weight. One is as simple as putting the snack bag away.

The One (and Only) Gift You Need This Holiday Season
Sheryl Kraft

The One (and Only) Gift You Need This Holiday Season

12/19/2016
The best gifts we can get are sometimes the ones we give ourselves: health, wisdom, perspective, gentleness, empathy and understanding.

70Candles! Authors Share Advice on Positive Aging
Judy Freedman

70Candles! Authors Share Advice on Positive Aging

12/14/2016
A new book,  70Candles! Women Thriving in Their 8th Decade, by Jane Giddan and Ellen Cole, explores how woman can thrive in their 70s and beyond.

My Fabulous Vacation to Italy: More to See in Rome
Judy Freedman

My Fabulous Vacation to Italy: More to See in Rome

12/14/2016
A trip to Italy includes a stop in Rome and visits to Vatican City and the Parthenon, along with plenty of shopping, parks, pizza and gelato.

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