womenTALK: Midlife Matters

Monday, Dec 06th 2010

The Latest on Exercise and Diabetes: How Much and What Kind?

authored by Sheryl Kraft

Lately there's been a lot in the news about diabetes.

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Thursday, Dec 02nd 2010

Alzheimer’s Disease and Nutrition – A Possible Link?

authored by Sheryl Kraft

Make sure to tune in to the Alzheimer’s Foundation of America’s Together for Care telethon, airing December 4.

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Tuesday, Nov 30th 2010

When it’s Okay to Stop Exercising

authored by Sheryl Kraft

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Monday, Nov 22nd 2010

Oh, to be 22 Again (or not…)

authored by Sheryl Kraft

I recently spent a week away at Pritikin Longevity Center & Spa in Miami Florid

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Wednesday, Nov 10th 2010

Nothing Routine About Transitions

By Marcia Mangum Cronin

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Wednesday, Nov 10th 2010

Fifteen Top Beauty Secrets from InStyle

authored by Sheryl Kraft

Lately, I’ve been in a real rush to get my makeup on (that’s when I look in the mirror, hours later, and see a smudged mess).

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Tuesday, Nov 09th 2010

Stop Dieting and Start to Lose Weight

authored by Sheryl Kraft

Back in June of this year, I was moved to write a post, Why Di

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Thursday, Nov 04th 2010

Dr. Oz's Top 5 Anti-Aging Tips

authored by Gwynn Cassidy

They say it happens to the best of us, and now it has happened to me: I just turned 40. I rocked my 30s and fully expect my 40s to be even more productive, exciting and fun. And, why wouldn’t they be? I’m more confident, experienced and fulfilled than ever before. So, all-in-all, I plan on embracing my 40s.

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Thursday, Nov 04th 2010

Laughter IS Good Medicine: Feel-Good TV Shows & Films

authored by Sheryl Kraft

I love to watch a good movie or television show, but for whatever reason, I usually gravitate toward the darker types where the main chara

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