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Wednesday, Feb 04th 2015
I used to say that I came from a family of vain women.
My dear and very attractive grandmother, born at the turn of the 20th century, valued her beauty so greatly that she'd go off on a "vacation" and emerge weeks later looking rather refreshed and rejuvenated. As I got older, I quickly caught on that "vacation" was merely her clever moniker for "face lift."
Tuesday, Jan 27th 2015
Rumi, the 13th-century mystic poet, was fond of saying, "Beauty surrounds us, but usually we need to be walking in a garden to know it."
I get it. So many times I whiz back and forth in my car, covering the same areas time and time again. It's not until I get out there on my feet and slow down with a walk that I'm able to notice and take in the beautiful and minute details of my surroundings.
Friday, Jan 23rd 2015
Tuesday, Jan 20th 2015
There are Weight Watchers, Atkins, South Beach and Paleo. There's Jenny Craig, Nutrisystem, the Grapefruit Diet, Skinny Bitch Diet and more.
Hundreds of thousands more.
In fact, there are so many that Americans spend an estimated $42 billion each year on weight-loss foods, products and services.
With so many diets out there, and so many people wanting to lose weight, how do you know which diet is right for you?
Monday, Jan 12th 2015
What more do you really need to know about stomach flu—except that it causes diarrhea, vomiting, stomach cramps, occasional muscle aches, headache and a low-grade fever?
And it makes you feel like … never mind, I won't say that here (but you probably know what I mean).
It would probably surprise a lot of you to know that the stomach flu does not exist.
No, I'm not talking about the symptoms—they're all too real.