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Sheryl Kraft

What You Need to Know About Health Insurance and Open Enrollment

12/14/2016
Health insurance enrollment can be confusing. Here are some tips from insurance experts to help you decide what's right for your health care coverage.

Sheryl Kraft

Flip-Flops Are Bad for Politicians—and for Your Feet

12/14/2016
Flip-flops let your feet spread and collapse, which can cause numerous foot problems. Wear them sparingly and look for ones with support.

My Fabulous Vacation to Italy: Paradise Awaits in Positano
Judy Freedman

My Fabulous Vacation to Italy: Paradise Awaits in Positano

12/14/2016
Positano and the Amalfi Coast are a paradise you won't want to miss on a trip to Italy.

How to Navigate a Complicated Health Care System as You Age

How to Navigate a Complicated Health Care System as You Age

12/14/2016
Your health care coverage may change around age 65, either through retirement or government requirements, so make sure you plan ahead.

7 Top Tips for Healthy Aging
Elizabeth Battaglino, CEO, Women's Health Expert, RN

7 Top Tips for Healthy Aging

12/14/2016
Let's embrace getting older with a promise to age as healthfully as we possibly can. Here are 7 top tips for healthy aging.

5 Easy Ways to Have Your Healthiest Summer Ever
Sheryl Kraft

5 Easy Ways to Have Your Healthiest Summer Ever

12/14/2016
Set some goals—from sleeping more and showing gratitude to shedding pounds and eating whole grains—to make this season your healthiest summer yet.

What You Need to Know:
Sheryl Kraft

What You Need to Know: "Best If Used By" Dates

12/14/2016
Most food date labels, which say "sell by" or "use by," are just suggestions for peak freshness and taste. But some are important for your health and safety.

Help Prevent Osteoporosis:
Judy Freedman

Help Prevent Osteoporosis: "Love Your Bones: Protect Your Future"

12/14/2016
Approximately one in two women over age 50 will break a bone because of osteoporosis. Find out how you can keep strong bones.

It's OK to Take a Break From Your Workout
Sheryl Kraft

It's OK to Take a Break From Your Workout

12/14/2016
It's tough to ignore the benefits of exercise, but sometimes life gets in the way and it's OK to take a break from the gym.

5 More Easy Ways to Have Your Healthiest Summer Ever
Sheryl Kraft

5 More Easy Ways to Have Your Healthiest Summer Ever

12/14/2016
Summer is a good time to make some changes in your health habits. Try these 5 tips for a healthier summer.

My Fabulous Vacation to Italy:
Judy Freedman

My Fabulous Vacation to Italy: "The Best Day of My Life" in Capri

12/14/2016
My vacation to Italy with stops in Rome, Florence and Positano was already fabulous. A trip to Isle of Capri made it even more memorable.

10 Things You Need to Know About the Flu This Winter
Sheryl Kraft

10 Things You Need to Know About the Flu This Winter

12/14/2016
Flu has many of the same symptoms as a cold, but it can be more dangerous. Find out how to avoid the flu and stay healthy this winter.

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