womenTALK: Midlife Matters

Monday, Jan 12th 2015

The Stomach Flu Myth

authored by Sheryl Kraft

What more do you really need to know about stomach flu—except that it causes diarrhea, vomiting, stomach cramps, occasional muscle aches, headache and a low-grade fever?

And it makes you feel like … never mind, I won't say that here (but you probably know what I mean).

It would probably surprise a lot of you to know that the stomach flu does not exist.

No, I'm not talking about the symptoms—they're all too real.

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Sunday, Jan 11th 2015

Setting Intentions For 2015

authored by Judy Freedman

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Tuesday, Jan 06th 2015

How Realistic Are Your Exercise and Weight-Loss Goals?

authored by Sheryl Kraft

The start of a new year is a time for reflection and an opportunity we give ourselves to correct our foibles and failures and set (or reset) goals.

And although you might be completely and thoroughly serious and sincere about your new start and new habits, sadly, polls show that it's only a matter of months before many of them will be broken.

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Wednesday, Dec 24th 2014

So You Think You Can't … Avoid the Flu?

authored by Sheryl Kraft

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Wednesday, Dec 24th 2014

7 Ways I've Changed for the Better in 7 Years Post-50

authored by Judy Freedman

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Tuesday, Dec 16th 2014

Defining Moments: The Wake-up Call of Cancer

authored by Sheryl Kraft

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Monday, Dec 15th 2014

Are You in a Postmenopausal Desert?

authored by Judy Freedman

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