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Judy Freedman

My Travels on "Rhineland Discovery": First Stop Beautiful Bruges

12/14/2016
Before a river cruise along the Rhine, trip starts with a tour of beautiful Bruges, Belgium.

Sheryl Kraft

Menopause and Vaginal Dryness

12/14/2016
Lower levels of estrogen often mean vaginal dryness after menopause. Learn what you can do to minimize symptoms and treat vaginal dryness.

Sheryl Kraft

Are You the Child of a Narcissist?

12/14/2016
Caring for a narcissistic parent can trigger resentment. Expert Meredith Gordon Resnick offers tips on moving beyond the resentment to be a compassionate caregiver.

Sheryl Kraft

Is Your Everyday Life Setting You Up for Pain?

12/14/2016
Some everyday habits can cause muscle pain or even injury, so watch how you sleep, sit, walk and lift, and consider massage to alleviate pain.

Sheryl Kraft

Steer Clear of Falling

12/14/2016
Falls can be more serious as we get older, so take steps to improve your balance and remove causes of falls from your home.

Judy Freedman

Still Need Holiday Gifts? Here Are Some of My Favorites

12/14/2016
The NY NOW show provides plenty of ideas for new and trendy holiday gift ideas for almost anyone on your list.

When to Seek Medical Help for an Eye Problem
Sheryl Kraft

When to Seek Medical Help for an Eye Problem

12/14/2016
Some eye problems you can take care of yourself, but it's important to know how to do it and when to seek medical help.

My Fabulous Vacation To Italy: First Stop Rome
Judy Freedman

My Fabulous Vacation To Italy: First Stop Rome

12/14/2016
Rome is a must-see on a trip to Italy, and here are some fun things to see and do on a short visit.

My Travels On
Judy Freedman

My Travels On "Rhineland Discovery": Adventures in Amsterdam

12/14/2016
Rhineland tour take blogger Judy Freedman to Ghent, Belgium, and Amsterdam, Holland, before starting her river cruise.

15 Irresistible Holiday Gift Finds for Health, Wellness and Beauty
Sheryl Kraft

15 Irresistible Holiday Gift Finds for Health, Wellness and Beauty

12/14/2016
Here are some favorite finds for gifts that can enhance health, wellness and fitness—or just give a gift to yourself.

70Candles! Authors Share Advice on Positive Aging
Judy Freedman

70Candles! Authors Share Advice on Positive Aging

12/14/2016
A new book,  70Candles! Women Thriving in Their 8th Decade, by Jane Giddan and Ellen Cole, explores how woman can thrive in their 70s and beyond.

7 Easy, Free and Healthy De-Stressors
Sheryl Kraft

7 Easy, Free and Healthy De-Stressors

12/14/2016
Stress happens to all of us, but don't let it overwhelm you. Try these 7 easy, free and healthy de-stressors.

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