recent blog posts
- #TotalBodyThursday: Lunge Exercise
- Free to Be Me at BlogHer '14 Conference
- So You Think You Can’t … Beat the Summer Heat
- The Beauty Benefits of Papaya
- #TotalBodyThursday: Dip Exercise
- In Defense of Eating Right
- Packing a Perfect Suitcase
- #TotalBodyThursday: Mountain Climber Exercise
- So You Think You Can't … Kick Your Sugar Habit?
- Top 4 Benefits of Infant Massage
Tuesday, May 20th 2014
Do you moan and groan? Or just put up and shut up?
I got the best phone call at 8 o'clock one recent morning from my older son, Jonathan. (Of course, when the phone rang that early, my first inclination was to think, "Uh-oh, what's wrong?" But that's just me. Or a lot of us, most likely.)
The call went something like this:
Tuesday, May 13th 2014
In just a few days, hubby and I are taking off for Italy (so excited!), our first big vacation together in many years (did I mention that I'm so excited?). Although I've been fortunate enough to travel to some great places recently, he has not. That's what happens when you are too busy to get away.
Tuesday, May 06th 2014
Did you read this headline and stop in your tracks, hungry for some advice? Or did you read this headline and skeptically think, "Sure, sure, another trick just to get me to read."
I want to share something with you. Don't hate me. (Why do I say this? Because when it comes to weight, people get really funny about things and take things very personally. It's a hot-button issue, for sure.)
Monday, Mar 10th 2014
I've had more colds the past few months then I've had for the last five years combined. And it seems that all around me, people are sneezing, coughing and blowing their (very red) noses.
What gives? Just why are so many people sick?
It's not that everyone is walking outside with wet hair or getting chilled. Those are old wives tales, after all.
Tuesday, Mar 04th 2014
Reading some comments in response to last week's post about the attempts to develop a female equivalent to Viagra made me aware that although there are many women who are eagerly awaiting such a drug, there are many others who would not consider a drug to boost their libido.
Tuesday, Feb 25th 2014
If you're a woman experiencing a diminishing libido, you might be waiting anxiously for what men have enjoyed since 1998: your own version of Viagra.
For men, the little blue pill—Viagra (or other brands of erectile dysfunction medicine)—may be a familiar part of their medical arsenal, but for women, their own pink pill is still just a dream.
Wednesday, Feb 19th 2014
Emerging health issues and concerns might make us feel a bit more vulnerable than ever before.