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Sheryl Kraft

How to Treat a Sunburn

07/18/2018
Even though most of us now know what sunburns can do to our skin, sunburns still happen. Here's what to do if you get sunburned.

 Wellness Travel: My Relaxing Visit to Le Monastère Des Augustines
Judy Freedman

Wellness Travel: My Relaxing Visit to Le Monastère Des Augustines

07/13/2018
If you like wellness travel, plan a visit to this 17th-century monastery for the Augustine Sisters in Quebec City, Canada.

Sheryl Kraft

Exercise Mistakes You Don't Need to Make

07/09/2018
Exercise is important at every age. Once you reach middle age, the benefits of exercise are crucial to good health. Try these tips to help you avoid common exercise mistakes.

Sheryl Kraft

AARP Wants to Disrupt Dementia

07/03/2018
The U.S. population is aging, and with the aging population comes more cases of Alzheimer's disease and other forms of dementia. AARP invests in efforts to "disrupt dementia."

Sheryl Kraft

Say What? Menopause and Hearing Loss

06/26/2018
If you find yourself turning up the volume or asking people to repeat themselves, you may be experiencing hearing loss. And you're not alone.

Sheryl Kraft

Tips for a Better Massage

06/19/2018
Whether you're giving yourself an at-home massage or paying a masseuse, try these tips for a better massage.

Fashionistas Will Love
Judy Freedman

Fashionistas Will Love "The Gospel According to André"

06/15/2018
The Gospel According to André, a documentary about André Leon Talley, directed by Kim Novak, takes you from his humble upbringing in North Carolina to his role as Vogue editor and fashion curator.

Sheryl Kraft

The Healthy Father's Day Gift Guide

06/12/2018
Not sure what to get Dad for Father's Day? This healthy Father's Day gift guide will appeal to his five senses—and his good health.

Sheryl Kraft

20 Things to Expect When You're Expecting to Be the Groom's Mother

06/06/2018
What does the mother of the groom go through before, during and after the wedding? A roller coaster of emotions.

Sheryl Kraft

Menopause and Hair Loss

05/30/2018
If you're nearing menopause or past it, you may be wondering why your hair seems thinner and drier and if there's anything you can do about it.

It's Bladder Cancer Awareness Month: Time to Share My Story
Judy Freedman

It's Bladder Cancer Awareness Month: Time to Share My Story

05/25/2018
Blogger Judy Freedman shares the story of her bladder cancer diagnosis to help raise awareness during Bladder Cancer Awareness Month.

5 Quick and Easy Tips for Keeping Your Sanity When You're in Pain
Sheryl Kraft

5 Quick and Easy Tips for Keeping Your Sanity When You're in Pain

05/22/2018
From deep knead massage to deep breathing, here are some tips to help manage pain.

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