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It's Bladder Cancer Awareness Month: Time to Share My Story
Judy Freedman

It's Bladder Cancer Awareness Month: Time to Share My Story

05/25/2018
Blogger Judy Freedman shares the story of her bladder cancer diagnosis to help raise awareness during Bladder Cancer Awareness Month.

Sheryl Kraft

5 Quick and Easy Tips for Keeping Your Sanity When You're in Pain

05/22/2018
From deep knead massage to deep breathing, here are some tips to help manage pain.

How to Make the Most of Living a Longer Life
Judy Freedman

How to Make the Most of Living a Longer Life

05/21/2018
Some experts project that it won't be that long before people routinely live to be 100 years old, so it's time to examine the implications of living to 100.

Sheryl Kraft

Menopause and Osteoporosis: How to Take Charge of Your Bone Health

05/15/2018
The sharp decline in estrogen that comes around menopause leads to a weakening of women's bones. That's why it's important to know how to take charge of your bone health and prevent fractures.

Judy Freedman

In Praise of the New RBG Documentary

05/14/2018
RBG, a new documentary about Supreme Court Justice Ruth Bader Ginsburg, paints a captivating portrait of the justice's strength and intelligence and reminds women of the hard fight for women's rights.

Beth Battaglino, RN, CEO of HealthyWomen

The Importance of Early Detection for Colorectal Cancer

05/09/2018
Early detection, although not a perfect science, can be your best bet for treatment and remission or prevention of many cancers.

Sheryl Kraft

How Chronic Loneliness Harms Your Health

05/08/2018
It's OK to be alone sometimes. It's not OK to feel lonely much of the time. Feeling the pain of loneliness can harm your health.

Sheryl Kraft

Menopause and Weight Gain: What's the Connection?

05/01/2018
Menopause causes many biological changes, including hormonal shifts, that can contribute to weight gain. But there are ways to prevent weight gain and stay fit and healthy.

Sheryl Kraft

Moms and Massage, a Perfect Marriage

04/25/2018
A massage is a favorite gift for moms, but you can also give massagers that offer treatment at home, any time you want it.

Sheryl Kraft

What's Your Attitude Toward Aging?

04/17/2018
How do you feel about the possibility of living to be 100 years old? Leading experts offer some ideas to think about.

How to Treat Your Aging Skin
Sheryl Kraft

How to Treat Your Aging Skin

04/11/2018
Many forces are at work on our aging skin, and some changes are normal. How can you care for your skin and minimize signs of aging?

How to Make Peace With an Aging Body
Judy Freedman

How to Make Peace With an Aging Body

04/09/2018
Aging isn't easy. Our body sometimes betrays us, whether it's high cholesterol, bulging middle or thinning bones. Sometimes all we can do is make peace with ourselves.

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