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A Storyteller With Breast Cancer Shares Her Stories
Judy Freedman

A Storyteller With Breast Cancer Shares Her Stories

10/20/2017
Antoinette Truglio Martin, a writer and storyteller with stage IV breast cancer, shares her stories in an essay titled "One Life, A Treasure Chest of Stories."

Sheryl Kraft

A Glimpse of Wellness From the Global Wellness Summit 2017

10/17/2017
Improve your health and wellness with these tips for making healthy lifestyle choices from blogger Sheryl Kraft, who attended the Global Wellness Summit 2017.

Sheryl Kraft

HealthyWomen Contributing Writer to Participate in Global Wellness Roundtable

10/09/2017
HealthyWomen Blogger Sheryl Kraft will participate in the Global Wellness Summit and be part of a media roundtable discussing health news and discerning what's real.

Sheryl Kraft

3 Common Breast Cancer Risks

10/02/2017
Some breast cancer risk factors you can't control, but you do have some control over certain risk factors, like alcohol consumption and weight.

Sheryl Kraft

Do These 5 Things to Get Healthy and Fit

09/19/2017
Nix the unrealistic goals and the highly restrictive diets. Instead, think about small steps and lifestyle changes to get you fit and healthy.

Honoring World Alzheimer's Month: Keeping the Brain Healthy
Judy Freedman

Honoring World Alzheimer's Month: Keeping the Brain Healthy

09/15/2017
Learn how to recognize symptoms of Alzheimer's and other dementia and how to delay onset with advice from Dr. Michelle Braun, neuropsychologist and Alzheimer's expert.

Sheryl Kraft

Weight-Lifting Myths

09/13/2017
Strength training's benefits reach way beyond a toned body. It can help you avoid injury and can fight many effects of aging, such as bone loss and memory loss.

Sheryl Kraft

What's Your Headache Type?

09/05/2017
Headaches are common, especially among women, but some types are more painful, and sometimes more frequent, than others.

Visit to Greece: Seaworthy Adventures in Santorini
Judy Freedman

Visit to Greece: Seaworthy Adventures in Santorini

09/01/2017
A trip to Santorini should include a sailing cruise to visit the Greek islands' beaches and see an amazing sunset from Amoudi Bay, says blogger Judy Freedman.

Keeping Your Bones Strong at Midlife
Sheryl Kraft

Keeping Your Bones Strong at Midlife

08/29/2017
The risk of fractures and osteoporosis increases with age, but there are things you can do to lower your risk of midlife fractures and the onset of osteoporosis.

Visit to Greece: A Fabulous Wine and Food Tour in Santorini
Judy Freedman

Visit to Greece: A Fabulous Wine and Food Tour in Santorini

08/25/2017
Explore the food and wine culture of a Greek island as blogger Judy Freedman takes you along the Santorini Wine Trails.

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