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Sheryl Kraft

5 Reasons You’re Always Hungry

04/24/2017
If you feel hungry all the time—even after a big meal—there may be other forces at work.

Making the Most of My Mindfulness Journey
Judy Freedman

Making the Most of My Mindfulness Journey

04/21/2017
Bringing your attention to the present moment, without judgment, can help relieve stress.

Sheryl Kraft

Help for Double Chins

04/18/2017
There's a new injectable treatment to help minimize double chins.

Are There Advantages to Being a Woman Over 50?
Judy Freedman

Are There Advantages to Being a Woman Over 50?

04/13/2017
Women over 50 possess wisdom, confidence, vulnerability and a sense of adventure.

Sheryl Kraft

Could Separate Beds Improve Your Marriage?

04/11/2017
Married couples may be reluctant to admit they can't sleep well together.

You May Be Getting Older, but You Can Still Have Fun!
Judy Freedman

You May Be Getting Older, but You Can Still Have Fun!

04/07/2017
The movie "Going in Style" reinforces the lesson that you can still have fun as you get older if you keep a spirit of adventure and a positive outlook.

Sheryl Kraft

5 Easy Ways to Boost Your Energy

04/03/2017
If you're tired all the time and have ruled out health problems as the cause of your fatigue, then try these tips to boost your energy.

Boomers CAN Create Their Dream Careers
Judy Freedman

Boomers CAN Create Their Dream Careers

03/31/2017
Author and speaker John Tarnoff helps baby boomers reinvent themselves in his book, "Boomer Reinvention: How to Create Your Dream Career Over 50."

Sheryl Kraft

Is Your Mouth Dry?

03/27/2017
Dry mouth, the result of a decrease in saliva, can have many causes and can cause many problems. Early diagnosis is important.

Be Inspired: This Boomer Girl Designs Activewear for Post-50 Women
Judy Freedman

Be Inspired: This Boomer Girl Designs Activewear for Post-50 Women

03/24/2017
Jacqueline Hook decided to leave her corporate job and start her own business. The result was a company that makes activewear for mature women.

What's Happening to Our Health After 50?
Sheryl Kraft

What's Happening to Our Health After 50?

03/20/2017
As baby boomers, the health terrain is becoming more challenging. Here are some of the more common things happening to our health after 50.

Judy Freedman

"Welkom" to the Beauty of the Philadelphia Flower Show

03/17/2017
The 2017 Philadelphia Flower Show celebrates "Holland: Flowering the World" and is an amazing display of blooms and all things flower-related.

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