recent blog posts
- Health Stories You Should Know About
- Menopause Awareness Month is Here
- The Truth About Sleep As We Age
- Taking Care of Your Next of Skin
- Off to College
- The Health Dangers of Too Little Sleep
- An Adventure to Remember
- The Cost of Healthy Skin
- 8 Tips to Healthier Tweens and Teens (You'll Benefit, Too)
- Got a Headache? Sometimes Less is More.
quick links
Thursday, Sep 02nd 2010
Health Stories You Should Know About
Life gets busy…and there are just so many hours in each day to do, read, react to everything. And that’s why I can’t possibly get to all the topics I’d like to.
Wednesday, Sep 01st 2010
Menopause Awareness Month is Here
Every health category gets its month to become a star. Each week of each month, there’s a date on the calendar for just about everything.
Tuesday, Aug 31st 2010
The Truth About Sleep As We Age
I spoke to my niece today, who is getting ready to go back to work after a generous maternity leave.
by Marcia Mangum CroninWednesday, Aug 25th 2010
The Health Dangers of Too Little Sleep
I don't know about you, but I don’t do well on less than 7 or 8 hours of sleep. My husband regularly gets by on 6, preferring to wake up very early (so early, in fact, that I consider it still nighttime!).
Monday, Aug 23rd 2010
Got a Headache? Sometimes Less is More.
Headaches. They make me want to scream.
Wednesday, Aug 18th 2010
Seven Great Ways to Deal With Anger
This week's post really got my mind going. I relived all the times I was angry. I thought about how I handled those situations. Let me first say that I detest getting angry. It scares me, actually.
Tuesday, Aug 17th 2010
What Might Have Saved a Jet Blue Flight Attendant’s Angry Tirade
It's absolutely amazing how quickly the Jet Blue flight attendant, Steven Slater, has b
Thursday, Aug 12th 2010
When you just can’t go: Constipation 101
Tuesday's post brought a flurry of emails. "Thanks for writing about a subject I'm too embarrassed to talk about," read one. And then there was this one: "I could be your friend, you know, the one who doesn't go to the bathroom for weeks.
Tuesday, Aug 10th 2010
Easy Ways to Tackle Tummy Troubles
It happens to me every single time I take a trip.
My stomach, usually reliable and iron-clad, acts up. I get nauseous. Bloated. Constipated.
Is it stress? Most likely.
