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Sheryl Kraft

How to Lose Weight When Nothing Seems to Work

12/12/2017
Try these tips for easy ways to lose weight when nothing you've tried before seems to work. Resolve to lose weight in 2018.

Sheryl Kraft

A Gift Guide for the Healthy Woman

12/05/2017
Find the perfect gift for yourself or another healthy woman from this gift guide of practical and useful ideas.

Sheryl Kraft

7 Facts You Need to Know About Floaters

11/28/2017
Floaters are those spots or specks that often float across our eyes as we age. Here's what you need to know about floaters.

Sheryl Kraft

13 Things You Need to Know About Shingles

11/21/2017
Shingles can be extremely painful and sometimes cause lasting complications, so you may want to consider the vaccination. There's a new one coming soon.

Sheryl Kraft

Don't Let Thanksgiving Food Make You Sick

11/13/2017
Thanksgiving and the holidays that follow usually involve a lot of cooking and eating. It's important to remember these tips for food safety.

Sheryl Kraft

Pain Relief for Achy Joints

11/07/2017
Joint pain often comes with age, either from injury, overuse, disease or normal wear and tear. It may be inevitable, but there are ways to ease the pain.

Sheryl Kraft

Constipation: An Exclusive Q&A

10/31/2017
If you have fewer than three bowel movements a week, then you may have chronic constipation.

Sheryl Kraft

I Tried Cryotherapy—and Here's What Happened

10/24/2017
Cryotherapy, which involves a short time in a freezing cold chamber, claims to energize, ease pain, reduce depression, improve sleep, and speed metabolism, among other things.

A Storyteller With Breast Cancer Shares Her Stories
Judy Freedman

A Storyteller With Breast Cancer Shares Her Stories

10/20/2017
Antoinette Truglio Martin, a writer and storyteller with stage IV breast cancer, shares her stories in an essay titled "One Life, A Treasure Chest of Stories."

Sheryl Kraft

A Glimpse of Wellness From the Global Wellness Summit 2017

10/17/2017
Improve your health and wellness with these tips for making healthy lifestyle choices from blogger Sheryl Kraft, who attended the Global Wellness Summit 2017.

HealthyWomen Contributing Writer to Participate in Global Wellness Roundtable
Sheryl Kraft

HealthyWomen Contributing Writer to Participate in Global Wellness Roundtable

10/09/2017
HealthyWomen Blogger Sheryl Kraft will participate in the Global Wellness Summit and be part of a media roundtable discussing health news and discerning what's real.

3 Common Breast Cancer Risks
Sheryl Kraft

3 Common Breast Cancer Risks

10/02/2017
Some breast cancer risk factors you can't control, but you do have some control over certain risk factors, like alcohol consumption and weight.

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