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Sheryl Kraft

Moms and Massage, a Perfect Marriage

04/25/2018
A massage is a favorite gift for Mother's Day, but you can also give massagers that offer treatment at home, any time you want it.

Sheryl Kraft

What's Your Attitude Toward Aging?

04/17/2018
How do you feel about the possibility of living to be 100 years old? Leading experts offer some ideas to think about.

Sheryl Kraft

How to Treat Your Aging Skin

04/11/2018
Many forces are at work on our aging skin, and some changes are normal. How can you care for your skin and minimize signs of aging?

Judy Freedman

How to Make Peace With an Aging Body

04/09/2018
Aging isn't easy. Our body sometimes betrays us, whether it's high cholesterol, bulging middle or thinning bones. Sometimes all we can do is make peace with ourselves.

Sheryl Kraft

Migraines and Menopause: What's the Connection?

04/03/2018
Menopause can make migraines better. But it can also give you migraines for the first time or make the ones you already have worse. What's the connection?

Sheryl Kraft

Intimidated by Fish? Don’t Be.

03/28/2018
Face your fish fear, and dig into these deliciously healthy ideas.

Sheryl Kraft

Dry Skin and Menopause

03/13/2018
Estrogen declines as you approach menopause which decreases your skin's ability to produce and hold on to moisture. Find out what you can do about dry skin.

Sheryl Kraft

7 Things to Ease Your Flu Miseries

03/06/2018
Flu season is winding down, but it's not over. Learn how to lessen your flu risk and how to feel better if you get the flu.

Where Do You Want to Travel in 2018?
Judy Freedman

Where Do You Want to Travel in 2018?

03/02/2018
Blogger Judy Freedman attends the New York Times Travel Show and shares some of the top travel destinations for 2018.

Sheryl Kraft

The Vulnerabilities of Aging

02/27/2018
Columnist Frank Bruni's article about sudden partial vision loss helps us come to grips with some of the formidable truths and vulnerabilities of aging.

The Beginner's Guide to Menopause
Sheryl Kraft

The Beginner's Guide to Menopause

02/20/2018
When those first hot flashes or night sweats hit, you may want to talk with your health care provider about perimenopause—and read this guide on the menopause transition.

How to Avoid Catching the Flu
Sheryl Kraft

How to Avoid Catching the Flu

02/13/2018
This is a seriously bad flu season, so check out these tips to avoid catching the flu—and to know what to do if you do get it.

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