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recent blog posts
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quick links
Wednesday, Oct 10th 2012
The Truth About Inducing Labor: What Every Pregnant Woman Needs to Know
You may have heard about a woman who has had her labor induced by the drug Pitocin simply because her doctor was heading out on vacation. Or perhaps, it was that the expecting mom just couldn't stand being pregnant any longer.
Tuesday, Oct 09th 2012
4 Tips for Building Your Baby's Brain Health During Pregnancy
Oftentimes, a woman begins to think like a mother as soon as the stick turns pink. She may ask herself: What can I do to create the healthiest most nurturing environment for this fetus to grow and develop physically? She may also wonder if there are actions she can take to help build her baby's brain health and intellect.
Monday, Oct 08th 2012
A New Understanding of Midwifery Care
October 7 – 13 is National Midwifery Week in the U.S. and a perfect time to raise awareness about midwifery care. Midwives offer excellent women-centered care but many folks have an incomplete understanding of what they do and where they do it. Did you know that in addition to maternity care, midwives also focus on primary care including annual check-ups/GYN exams, family planning and menopause care?
Friday, Oct 05th 2012
Foods That Should Be on Every Pregnant Woman's Shopping List
Healthy eating during pregnancy isn't about weight loss; it's about maintaining a diet to meet the demands of your changing body and growing baby. Table for two please!
Heading to the food store? Want a cheat sheet? Here is the short list of must-have dietary items for pregnancy, all containing a combination of protein, calcium and iron:
Broccoli
Chickpeas/hummus
Dark, leafy greens (spinach, kale)
Figs and raisins
