womenTALK: Wellness in Practice

Thursday, Nov 29th 2012

Tips for Surviving the Holiday Eating Frenzy

authored by Marcia Mangum Cronin

OK, we've survived the Thanksgiving feast, but most of us aren't home free when it comes to the holiday eating season. There are fried latkes for Hanukkah and all manner of parties and eating associated with Christmas and the New Year. So, what's a woman to do?

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Tuesday, Nov 06th 2012

5 Tips for Healthy Holiday Eating

authored by Kristen Mucci-Mosier

I don't know about you, but I feel like I'm constantly eating during the holidays. It's hard not to indulge in all the tempting treats that surround us this time of year. Here are some simple tips for keeping off those extra pounds this season.

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