Valentine's Day

Regardless of whether you're spending it with someone special or trying to avoid it like the plague, Valentine's Day is upon us. Whatever your situation, HealthyWomen.org wants to make sure you spend this holiday thinking about your heart and your health. Make this Valentine's Day truly special by learning how to get heart-healthy today!

• Get the facts on Women & Cardiovascular Disease
• Take 10 minutes for your heart
• Understand the 5 Heart Health Numbers you need to know
• Learn more about Women & Heart Disease (PDF)
• Create a heart-healthy pantry
• Romance him with a heart-healthy home-cooked dinner
• Visit MyLifetime.com and help make women's heart health count this November and beyond