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WellnessText size: A A A May 13, 2008
 

Wellness: Alternative Medicine


Diet & Nutrition Fitness Emotional Well-being Beauty & Anti-aging Alternative Medicine


Alternative Medicine
The world of complementary and alternative medicine can be a confusing place. We'll help you sort out the natural remedies and healthy solutions available for you and your family.
Are You an Apple or a Pear?
Determine your waist-to-hip ratio because abdominal fat is an independent predictor of disease risk.
Easing Pain with Omega-3s
Easing Pain with Omega-3s
Tea Time: Will a Cup a Day Keep the Doctor Away
Tea Time: Will a Cup a Day Keep the Doctor Away?
Vitamin and Mineral Supplements: Nutritional Insurance or Unnecessary Overload?
Vitamin and Mineral Supplements: Nutritional Insurance or Unnecessary Overload?

One Small Step to a Healthier You
Throw your own tea party. Instead of drinking your morning caffè latte or other coffee concoction, indulge in an aromatic cup of tea. Tea, particularly green tea, is an excellent source of antioxidants called polyphenol, which may be why one Arizona study found that the more hot tea people drank (particularly tea with lemon) the less likely they were to develop squamous cell skin cancer.
 
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