Fibromyalgia
Fibromyalgia: First steps after a diagnosis
The days and weeks after you’re first diagnosed with fibromyalgia can be a whirlwind of emotions. You may feel anxious about what’s to come, angry that you have a chronic illness, sad that your lifestyle might have to change—or even happy to finally have a diagnosis! Here are some things you can do to feel more prepared and supported.
Wednesday, Dec 05th 2012
Laugh and the Whole World Laughs With You!
by Judy Laufer
It seems that laughing can be contagious. Have you ever found yourself laughing after you see someone else laughing? You don't know why you are laughing but just seeing someone laugh can cause you to do the same. Wouldn't you rather catch a laugh than a cold or the flu?
Health Tip: Living With Fibromyalgia
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Make sure you get enough sleep
(HealthDay News) -- Fibromyalgia is a little-understood disorder that causes pain and other symptoms throughout the body.
The womenshealth.gov website offers these suggestions for better living with fibromyalgia:
In addition to medication, how can I manage my fibromyalgia?
What exercises can I do with fibromyalgia?
What are the common symptoms of fibromyalgia?
What should I do if I think I may have fibromyalgia, but my doctor hasn't diagnosed it?
How is fibromyalgia diagnosed?
What is fibromyalgia?
Adapted from a letter by Petula Renee Wright