Estrogen

Estrogen

"Natural" Hormone Therapy

woman smiling with a shopping bag over her shoulderIf you watch Oprah or read books by actress Suzanne Somers, you've probably heard about "bioidentical" or "natural" compounded hormones. This phrase is being used primarily to discuss the hormones estrogen and progesterone and medication that is "compounded" or mixed in pharmacies that provide individualized medical therapies.

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Hormone Replacement Therapy: Safe or Not?

HealthDay News

Most recent research suggests short-term use OK for younger menopausal women, but not for older women

By Mary Brophy Marcus
HealthDay Reporter

WEDNESDAY, Oct. 24 (HealthDay News) -- Is hormone replacement therapy safe or not?

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Medical Groups Agree on Use of Hormone-Replacement Therapy

HealthDay   News

'Generally safe' for treatment of symptoms of menopause, under a doctor's direction

By Steven Reinberg
HealthDay Reporter

MONDAY, July 9 (HealthDay News) -- A coalition of leading medical groups has concluded that hormone-replacement therapy can be useful and safe for many women suffering from the symptoms of menopause.

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Menopause Quiz

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Get connected! Mind-body medicine is just what it sounds like: a health practice that examines - and takes advantage of - the connection between mind and body

Get connected! Mind-body medicine is just what it sounds like: a health practice that examines - and takes advantage of - the connection between mind and body. Through practices like biofeedback, relaxation methods, cognitive behavioral therapy and more, health care providers teach patients how to find those connections and use them to heal.

Prayer as medicine: A recent survey shows that many people believe in the power of prayer and other forms of spirituality to help heal

Prayer as medicine: A recent survey shows that many people believe in the power of prayer and other forms of spirituality to help heal. They may pray for themselves, participate in prayer circles, or ask others to pray for them.

Ah, the healing power of yogurt

Ah, the healing power of yogurt. Actually, it's what's hiding in yogurt that can heal: a naturally occurring ingredient called acidophilus. This probiotic helps regulate digestion and prevent (or treat) yeast infections. Not a yogurt fan? You can purchase powders, capsules and other forms of acidophilus to supplement your diet.

Looking for a new way to treat a chronic condition?

Looking for a new way to treat a chronic condition? Try your local health food store, where staff should be able to introduce you to homeopathic treatments, foods that can alleviate specific symptoms and aromatherapy oils for bath or massage. Remember to check in with your health care provider to identify potential conflicts with other medications.

Get in touch with yourself with the practice of tai chi chuan (translation: "supreme ultimate fist"), a meditative Chinese martial art-turned-exercise

Get in touch with yourself with the practice of tai chi chuan (translation: "supreme ultimate fist"), a meditative Chinese martial art-turned-exercise. Results include increased strength and balance, improved circulation, relaxation and stress reduction.

Looking for a cure-all?

Looking for a cure-all? Tea tree oil, a natural derivative of the melaleuca alternifolia plant, might be the closest thing to it. This disinfecting, tangy-smelling oil can help clear up acne, heal cuts and scrapes, fight athlete's foot and treat a wide array of other ailments. It's also widely available in personal care and household cleaning products.