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| www.healthywomen.org January 2007 | Volume 3, Issue 4 | ||
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In this month's issue, you'll also learn why it's important to know your risk factors for metabolic syndrome and what you can do to reduce them. Also, the dietitian answers questions about what pregnant women should eat and which foods contain high amounts of estrogen. Thanks for subscribing! The National Women’s Health Resource Center Staff
Health
Minute Test your knowledge here. 
Q. What does an eating plan for a pregnant woman look like? A. Interestingly, it looks similar to a healthy eating plan for an adult woman who isn't pregnant, just with more calories and special attention to certain vitamins and minerals. More...
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his is resolution season and many of us are determined to become more physically active. Yet picking an exercise program you'll stick with—and even love!—takes more than simple luck. To discover how to make a positive choice, read "
