|
If
you have trouble reading this e-mail, copy and paste this link into your
Web browser window: http://www.healthywomen.org/take10/february2008/february.html
|
|
|
| www.healthywomen.org February 2008 | Volume 4, Issue 4 | ||
|
If your cross-trainers are gathering dust while the weather's dreary, check out the Fitness Minute for ideas on how to make the most of indoor exercise. And our trainer, Jaime Longval, helps a woman find good ways to become physically active during pregnancy and offers three posture-building exercises to help you feel and look better. Thanks for subscribing! The National Women's Health Resource Center Staff
Fitness
Minute Are women more likely to have a heart attack than men? When it comes to LDL and HDL cholesterol, is it best to have equal levels of each? Find out the answers to these and other potentially life-saving questions when you Test Your Knowledge of Heart Disease. 
Q. I'm entering my second trimester and want to start exercising. I'm a fairly fit and very healthy person but hadn't been exercising prior to becoming pregnant. Is it OK to start an exercise program now? A. Exercise is a wonderful thing you can do for yourself and your baby. More...
We value
your opinion and suggestions. Please send comments on this newsletter
to gcassidy@healthywomen.org. |
Email to a Friend
| ||
|
National
Women's Health Resource Center Copyright 2008 National Women's
Health Resource Center. All rights reserved.
| |||
Dear
Subscriber,
e know it's the season of roses and candy-filled hearts, but your real-life romance may be missing something. Has your interest in sex diminished, or even disappeared? Don't assume that's just the way it has to be. Women with sexual partners as well as those who are single can restore their feelings of desire and keep those fires burning for the future. Learn how in this month's main article, "
