HealthyWomen Take 10 - February 2007

www.healthywomen.org February 2007
References
E-mail to a Friend In This Issue: Food for Thought (and Better Health): How a Nutritionist Can Help You Expert Advice Ask the Trainer Fitness Minute Eating for Endurance Eating Well Recipes Health Topics A to Z Archive Visit the HealthyWomen Take 10 archive of past issues here.	"Selecting and Effectively Using Sports Drinks, Carbohydrate Gels, and Energy Bars." American College of Sports Medicine. 2006. http://www.acsm.org "Fluid Tips for Training & Competition." University of Arizona, Department of Nutritional Sciences, Cooperative Extension. 2004. http://nutrition.arizona.edu Houtkooper, L. "Food Selection for Endurance Sports." Medicine and Science in Sports and Exercise, 24(9 Suppl): S349-359, 1992. "Food Tips for Training & Competition." University of Arizona, Department of Nutritional Sciences, Cooperative Extension. 2004.
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References