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Soba Noodle Salad with Snow Peas
Time: 15 minutes
Yields: 6 Servings (12 c total)

• 8 oz dry soba noodles or whole wheat spaghetti
• 2 Tbsp honey
• 2 Tbsp freshly squeezed lime juice
• 2 Tbsp rice wine vinegar
• 2 Tbsp reduced-sodium soy sauce
• 1 Tbsp grated fresh ginger
• 1/4 tsp red-pepper flakes
• 2 Tbsp peanut oil
• 2 c julienned fresh snow peas
• 2 red bell peppers, thinly sliced lengthwise
• 1 c grated carrots
• 1/4 c coarsely chopped fresh cilantro
• 2 c shredded Grilled Ginger-Soy Chicken

Directions:
  1. Cook noodles per package directions. Rinse with cold water, drain, and set aside.

  2. Whisk together honey, lime juice, vinegar, soy sauce, ginger, and red-pepper flakes in large bowl. Whisk in oil in steady stream.

  3. Add noodles, snow peas, bell peppers, carrots, cilantro, and chicken to bowl and toss well. Season with salt to taste.

Nutrition Information (per serving):
Calories: 292
Fat: 5.5 g
Protein: 19 g
Carbohydrates: 45 g
Fiber: 4 g
Cholesterol: 26 mg
Sodium: 388 mg

Prevention ©2008 Rodale Inc. Prevention is Registered Trademark of Rodale Inc. Recipes Courtesy of Prevention.com. For more recipes, visit Prevention.com.