PMS & Perimenopause Sourcebook A Guide to the Emotional, Mental, & Physical Patterns of a Woman's Life
Author: Lori A. Futterman
ISBN: 1565658590
Published by: Lowell House, 1998
Registered nurse, Lori Futterman, presents information to women on managing hormonal changes that occur prior to menopause. Discussion on nutrition, exercise and stress management as well as balancing mental, social and spiritual health is all included.
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