Not just because this is part of an award winning series, but the layout of this menu planner alone makes this a great addition to a cookbook collection. There are 28 days of easy to fix breakfast, lunch and dinner selections. The pages are split into thirds and are interchangable. You can prepare any combinations of meals in the month and, most importantly, you can be assured your nutrients, and exchanges are correct for the entire day. And since this is one of several volumes in the series you can also mix with the same assurance among the other volumes. Each volume guarantees portion sizes to aid blood sugar and weight loss, complete nutritional information, official American Diabetes Association exchanges and recipes approved by the ADA dietitians. Among the Meals in Minutes recipes are a fajita, beef stew, macaroni and cheese, seafood stir-fry, grilled veggies, corn chowder, rice pudding and raspberry fudge brownies. This volume shows you how to eat at McDonalds, Wendys, Taco Bell and other fast food re