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New! Military Veterans' Health and Wellness Center

Women represent just over 14 percent of active-duty soldiers. As combat participants, they are likely to experience a variety of traumatic stressors that can affect them after returning home. Find information that can help you or a loved one cope.

small steps to a healthier you

Have you heard the phrase "fake it 'til you make it?" Sometimes you have to dress the part - even if you're not feeling terrific about yourself. Try putting on your favorite outfit or spending a few extra minutes on your hair or makeup. You might be surprised how good you feel when you look in the mirror and see your gorgeous self.