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Health Topics A-ZText size: A A A August 20, 2008

Test Your Knowledge

Take the simple quiz below to test your knowledge about this topic.
1. The best way to learn how to do yoga is:
  1. read books on yoga
  2. take a class
  3. find Internet resources on yoga
  4. rent or buy yoga DVDs
2. Specially designed yoga classes are available for people who:
  1. have arthritis
  2. are pregnant
  3. are new to yoga
  4. all of the above
3. The type of yoga most commonly practiced in the West is:
  1. Tantra
  2. Karma
  3. Jnana
  4. Hatha
4. Yoga originated in:
  1. China
  2. California
  3. India
  4. Japan
5. You should practice yoga:
  1. every day
  2. every week
  3. only in class
  4. only when you want to meditate

This quiz is for educational and/or entertainment purposes only and should not be used as a substitute for professional health and mental health care or consultation. Individuals who believe they may need or benefit from care should consult a psychologist or other licensed health/mental health professional.

 
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