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Health Topics A-ZText size: A A A October 6, 2008

Test Your Knowledge

Take the simple quiz below to test your knowledge about this topic.
1. PMS is defined by symptoms that occur:
  1. At ovulation, the mid-point of the cycle, about day 14 in a 28-day cycle, when the egg is released.
  2. During the luteal phase -- the last 14 days of a cycle. During the luteal phase, progesterone levels peak and then decline, triggering disintegration of the endometrial wall -- the lining of the uterus -- and the beginning of menstruation.
  3. During the follicular phase -- the first stage of the menstrual cycle, approximately day 1 to day 14-when the egg develops
  4. After menopause.
2. During what time in your life are you most likely to experience more troublesome premenstrual syndrome (PMS) symptoms?
  1. during your early 20s
  2. after menopause
  3. late 20s to mid-30s
  4. in your teenage years
3. Treatments for PMS include:
  1. increased intake of calcium and vitamin D
  2. increased consumption of complex carbohydrates (fruits, vegetables, grains and beans) and water
  3. increased exercise
  4. all of the above
4. PMS symptoms may:
  1. get better with age as your body goes through hormonal changes
  2. increase in severity after each pregnancy
  3. have no effect on pre-existing psychiatric or medical conditions
  4. all of the above
5. The most common way to diagnose PMS is with:
  1. a menstrual cycle chart, checklist or
  2. a stress test
  3. a bone mineral density test
  4. none of the above

This quiz is for educational and/or entertainment purposes only and should not be used as a substitute for professional health and mental health care or consultation. Individuals who believe they may need or benefit from care should consult a psychologist or other licensed health/mental health professional.

 
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