Facts to Know

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1. After age 35, some form of periodontal (gum) disease affects three out of four adults. According to the US Centers for Disease Control and Prevention, almost three of every ten adults over age 65 have lost all of their teeth because of cavities and gum disease.

2. Nearly one out of four women ages 30 to 54 has periodontitis (an advanced state of gum disease in which the bone and gum tissue that support the teeth break down).

3. Nearly half of women ages 55 to 90 who still have their teeth have periodontitis.

4. You can help prevent gum disease by brushing and flossing every day, limiting between-meal snacks and seeing your dentist and dental hygienist regularly.

5. A growing body of research has linked periodontal (gum) disease to heart disease (the number one killer of American women), stroke, diabetes, respiratory problems and preterm, low-birth-weight babies. When your mouth and teeth are disease-free, your risks for developing other diseases throughout your life may be reduced.

6. According to the American Academy of Periodontology (AAP) evidence is mounting that suggests a possible relationship between gum disease and pre-term, low-birth-weight babies. If you are considering pregnancy or are pregnant, call your dental office today to schedule an office visit.

7. A significant association between obesity and prevalence of periodontal disease, especially among individuals aged 18 to 34 years, has recently been established. Low dietary intake of calcium and vitamin D are cited as probable causes.

8. Osteoporosis is a condition characterized by decreasing bone mass and density. A number of studies have suggested a link between osteoporosis and bone loss in the jaw. Make an appointment today with your health care professional to discuss your personal health risks for osteoporosis.

9. Low calcium intake in the diet has been shown to increase the risk for periodontal disease. According to national surveys, many women consume less than half of the daily-recommended amount of calcium.

10. People with diabetes have a higher than average risk of gum disease. It's important to note, however, that people whose diabetes is well-controlled have no more gum disease than people without diabetes. Uncontrolled diabetes can aggravate a gum problem, and conversely, periodontal disease can make diabetic control worse. Be sure to practice good diabetic control and good oral hygiene.

11. Most dental professionals recommend that toothbrushes be replaced every three months, or more frequently if you are an extremely vigorous brusher. Brushing carefully and gently is better and less harmful than brushing too hard. Toothbrushes should also be replaced after you or family members have had a cold, flu, or other upper respiratory infection. DO NOT share toothbrushes with other family members.