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Health Topics A-ZText size: A A A August 28, 2008

Test Your Knowledge

Take the simple quiz below to test your knowledge about this topic.
1. A vegan is a vegetarian who:
  1. eats no animal products
  2. eats fish and chicken
  3. eats eggs and milk
  4. avoids red meat and sugar
2. The bulk of your diet should come from:
  1. grains, dairy products, meats and beans
  2. vegetables, fruits and dairy products
  3. grains, fruits and vegetables
  4. vegetables, fruits, meats and beans
3. A deficiency in this nutrient has been linked to spina bifida, and other conditions known as an open neural tube defect.
  1. calcium
  2. folic acid
  3. iron
  4. vitamin D
4. As you get older:
  1. your need for vitamins and minerals doesn't change, but your caloric
  2. you may need supplements for calcium, vitamin D and vitamin B12
  3. you should make a special effort to drink plenty of water
  4. all of the above
5. What percentage of Americans has a food allergy?
  1. one percent
  2. 10 percent
  3. 20 percent
  4. 33 percent

This quiz is for educational and/or entertainment purposes only and should not be used as a substitute for professional health and mental health care or consultation. Individuals who believe they may need or benefit from care should consult a psychologist or other licensed health/mental health professional.

 
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