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Health Topics A-ZText size: A A A September 5, 2008

Test Your Knowledge

Take the simple quiz below to test your knowledge about this topic.
1. Which of the following is NOT a risk factor for hypertension?
  1. family history
  2. regular exercise
  3. obesity
  4. race
2. Which diet and lifestyle changes do NOT help prevent hypertension?
  1. increasing the frequency of exercise
  2. increasing your salt intake
  3. maintaining a healthy weight
  4. reducing alcohol consumption
3. Left untreated, hypertension can cause:
  1. permanent damage to the small blood vessels of the body, which can damage vital organs and increase the risk of heart attack and stroke
  2. acute circulation problems
  3. osteoporosis
  4. a and b
4. What is considered normal blood pressure?
  1. Less than 120/80
  2. Less than 140/90
  3. Less than 160/100
  4. Less than 180/110
5. How often should you have your blood pressure checked?
  1. every time you see a healthcare professional, or at least every two years
  2. when you turn 50
  3. when you turn 60
  4. none of the above

This quiz is for educational and/or entertainment purposes only and should not be used as a substitute for professional health and mental health care or consultation. Individuals who believe they may need or benefit from care should consult a psychologist or other licensed health/mental health professional.

 
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