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1. What are the educational requirements for chiropractors?

   Chiropractors must be graduates of an accredited chiropractic college and receive both academic and hands-on training. They also must pass state and national boards. You can ask the chiropractor to show you his or her license and diploma, or you can call your state's Chiropractic Board of Examiners (the name of the licensing board may be slightly different in your state).

2. How long does a typical adjustment take?

   After your first visit (which generally includes diagnosis as well as treatment), you should expect to spend 10 to 30 minutes.

3. I have cancer. Can a chiropractor help me?

   Not with the cancer itself. Talk to your oncologist or other regular health care professional and your chiropractor. Chiropractic care is not appropriate treatment for all injuries, illnesses, infections and chronic conditions. However, it has been shown to promote relaxation and stress reduction as an additional therapy when treating serious illnesses. Chiropractice care is more likely to help with the symptoms of such conditions than the problems themselves.

4. I felt sore after my first adjustment. Is that normal?

   Sometimes. But if any discomfort remains for more than a day or two, be sure to let your chiropractor know. Keep in mind that such soreness can be a positive result since the chiropractor is restoring normal movement to an area of the musculoskeletal system that has not been functioning properly. The previously unused muscles can become briefly sore from their new, and proper, use.

5. I thought chiropractors didn't advocate drugs. But mine is suggesting that I take certain vitamins and herbs. Is this typical?

   Yes. Many chiropractors use nutritional counseling (which may include supplements) in their therapy. But be sure to discuss the use of supplements with your medical health care professional, especially if you've got a chronic disease or condition.

6. What else-besides manual adjustments and manipulation-can I expect during treatment?

   Many chiropractors use a variety of approaches, including ultrasound, electrical stimulation and massage. Ultrasound involves the use of warming high-frequency sound waves on soft-tissue injuries to relieve pain and spasms. Electrical muscle stimulation uses an electrical current to reduce pain and muscle spasm.