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Health CentersText size: A A A August 21, 2008
 

Holiday Helper 2007

Our Holiday Helper has everything to get you through the holiday season looking and feeling your best. We've got easy stress-busters to keep you jolly, tips on how to incorporate healthy food and drink into festive holiday get-togethers, delicious recipes and much more.

Happy holidays from everyone at HealthyWomen.org!

Eating Right Be Stress Free Holiday Hair & Makeup
Enjoy a guilt-free holiday season with our 10 quick tips to keep you fit into the new year. Give yourself the gift of a low-stress holiday with four easy stress-busters to keep you jolly. Makeup & hairstyle tips to transform you from ho-hum to hot in less than 10 minutes.
Coping with Loss
Recipes
You are not alone. Whether your loss is recent—or the holidays bring up feelings from a past loss—it's time to take good care of yourself. Three berry delicious (and healthy) recipes for any festive occasion.
 
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National Women's Health Resource Center   157 Broad Street, Suite 106   Red Bank, NJ 07701   1-877-986-9472 (toll-free)