Health Center - Pregnancy

Having a baby can be exciting and scary at the same time. You’ll experience lots of physical and emotional changes, but you don't have to go it alone. Find help here with our resources and tips to guide you through each stage of the process, from preparing your body for pregnancy to becoming a mom.

ask the expert

I was wondering if you have a hysterectomy, is it possible to still produce breast milk?

I am 23 years old. I was breastfeeding my 12-month-old boy and weaned him several weeks ago. Now I am experiencing some pain in my right breast, as if it were clogged. What can I do to take care of this problem?

women TALK 2009 survey

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small steps to a healthier you

Variety is essential to sticking with healthy snacking. At work, stock a drawer with fat-free microwave popcorn, small portions of almonds or walnuts, and dried fruit like cranberries or cherries. At home, keep a bowl of fresh fruit handy and pre-cut carrots, peppers, cucumbers or other favorites in the fridge. Happy munching!