I'm 46 years old and going through perimenopause. I have irregular periods and water retention. My breasts always feel swollen, not sore, just enlarged. Is this due to water retention and lack of progesterone? Besides using progesterone cream, is there a natural way to help with this breast enlargement?
Health Center - Mens Health
If you're like many men, you probably delay going to the doctor until you're sick or have an injury. Improve your vitality and help prevent health problems down the road by learning about important screenings, common conditions, questions to ask your provider and other essential health tips.
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ask the expert
I am 53 and have been married to my husband for 13 years. I experienced great sexual pleasure with him for the first nine years of our marriage, but we have not had sex during the last four years. I have tried many times to start a conversation, stressing that I really long for the intimacy we shared. He feels that he has "found true love" and "peace within [himself]," and that he no longer feels the need for sex. This has been a huge ordeal for me since I really love him. I feel abandoned, unloved and insecure. He does not want us to seek counseling. What can I do?
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small steps to a healthier you
Variety is essential to sticking with healthy snacking. At work, stock a drawer with fat-free microwave popcorn, small portions of almonds or walnuts, and dried fruit like cranberries or cherries. At home, keep a bowl of fresh fruit handy and pre-cut carrots, peppers, cucumbers or other favorites in the fridge. Happy munching!
