Health Center - heart

Small lifestyle changes can go a long way in preventing heart disease and stroke, so learn more and start protecting yourself today. If you're living with heart disease, read up on management strategies, from who should be part of your medical team to treatment options to consider.

ask the expert

My doctor just put me on a statin even though my LDL (bad) cholesterol levels are 120 mg/dL. She said that because I have diabetes, I should be taking a statin. Is this true?

I knew my blood pressure was high, but today my health care professional told me that it has reached stage 2. What does that mean?

small steps to a healthier you

Have you heard the phrase "fake it 'til you make it?" Sometimes you have to dress the part - even if you're not feeling terrific about yourself. Try putting on your favorite outfit or spending a few extra minutes on your hair or makeup. You might be surprised how good you feel when you look in the mirror and see your gorgeous self.

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