I'm lactose intolerant and am concerned about my calcium intake. Are there specific foods that I should eat to compensate for the lack of dairy in my diet?
Health Center - digestive disorders
Digestive disorders such as irritable bowel syndrome, acid reflux and constipation can have devastating effects on your life. Don’t let your symptoms cramp your style. Find tips and ideas below for taking control of your condition, and start feeling better soon.
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I've been told I have irritable bowel syndrome, mostly stress-related, but are there certain foods I should consume more of and others I should stay away from?
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small steps to a healthier you
Have you heard the phrase "fake it 'til you make it?" Sometimes you have to dress the part - even if you're not feeling terrific about yourself. Try putting on your favorite outfit or spending a few extra minutes on your hair or makeup. You might be surprised how good you feel when you look in the mirror and see your gorgeous self.
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