Health Center - Diabetes

About eight percent of all Americans have diabetes, and the rate is increasing. Learn more about this prevalent and life-threatening disease, including common symptoms, how it affects your health, tips to manage it and prevent complications and ways to reduce your risk factors.

ask the expert

My doctor wants to start me on insulin for my diabetes. I hate the idea of giving myself shots. Is there any way to avoid insulin therapy? What devices might make my life easier at this point?

I'm taking insulin now for my type 2 diabetes. I'm also very physically active. Is there anything I should know?

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small steps to a healthier you

Variety is essential to sticking with healthy snacking. At work, stock a drawer with fat-free microwave popcorn, small portions of almonds or walnuts, and dried fruit like cranberries or cherries. At home, keep a bowl of fresh fruit handy and pre-cut carrots, peppers, cucumbers or other favorites in the fridge. Happy munching!