Health Center - Anxiety and Depression
Anxiety and depression are complicated medical issues that need serious attention. If you or someone close to you is struggling with a mental health issue, don’t delay in finding help. Learn about your symptoms, where to look for guidance and how to take control of your condition.
Anxiety GuideDepression Guide
Skip the mac and cheese and cookies, and reach for one of these healthy foods when feeling down.
Misery doesn't love company. It also doesn't love sleeping well, or enjoying activities, or eating healthfully, or making hopeful plans. Get simple ways to cope, from supplements to behavior changes.
join the conversation
Do you cope with depression? You're not alone. Join our Depression Sufferers and Survivors community group and start a conversation with women who can relate.
If you've recently suffered the loss of a loved one, join our Love Never Dies online grief support group to share your story and support others who are also coping with loss.