Is it common to experience mood swings and depression during the years leading into menopause and immediately after?
Health Center - Anxiety and Depression
Anxiety and depression are complicated medical issues that need serious attention. If you or someone close to you is struggling with a mental health issue, don’t delay in finding help. Learn about your symptoms, where to look for guidance and how to take control of your condition.
featured articles
Eating to Beat Stress and Depression
Skip the mac and cheese and cookies, and reach for one of these healthy foods when feeling down
ask the expert
I've been taking antidepressant medication for years. Now, I'm trying to get pregnant. Should I stop taking my medication?
related publications
related conditions
small steps to a healthier you
Variety is essential to sticking with healthy snacking. At work, stock a drawer with fat-free microwave popcorn, small portions of almonds or walnuts, and dried fruit like cranberries or cherries. At home, keep a bowl of fresh fruit handy and pre-cut carrots, peppers, cucumbers or other favorites in the fridge. Happy munching!


