Health Center - Alternative Medicine

The complementary and alternative medicine field has come a long way. Natural remedies and healthy solutions are now widely accepted as effective and practical strategies for self-care and prevention. From supplements to massage to integrative therapies, we’re here to help you sort through it all.

ask the expert

My doctor recently told me that I was deficient in vitamin D. Other than taking a supplement, what can I do to remedy this?

Can doing yoga help me lose weight?