HealthyWomen Take 10: "Don't Pass the Salt: Cutting Sodium for Better Health"
You might think that you're curbing your sodium intake pretty well if you limit the amount of salt you shake on your food. In reality, the daily amount of sodium you eat—which should be low to avoid contributing to serious disease—is probably twice or three times what it ought to be. Read this month's HealthyWomen Take 10 to learn why and what to do about it. Not yet a subscriber? Click here to get your free subscription.