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HealthyWomen Take 10: "Rev Up Your Metabolism"
You've heard that a "slow" metabolism can cause you to pack on the pounds but is there really such a thing, and are you able to change it? This month's HealthyWomen Take 10 feature article, "Full Speed Ahead: Increase Your Metabolism to Maintain a Healthy Weight" answers those questions and explains how small changes in your daily routine can push your metabolism higher. Not yet a subscriber? Click here to get your free subscription.
October is National Breast Cancer Awareness Month
 Dedicate October to increasing your awareness of breast cancer issues, especially the importance of regular screenings and early detection. Unsure where to start?
Hispanic Heritage Month (Sept. 15 - Oct. 15)
 You asked and we've answered! Thanks to your suggestions,
and in honor of Hispanic Heritage Month, the National Women's Health Resource Center now offers our most requested health resources in Spanish.
¡Ustedes lo pidieron y hemos contestado! Gracias a sus sugerencias y en honor del Mes del la Hispanidad, el Centro Nacional de Recursos de la Salud de la Mujer (NWHRC) ahora ofrece los temas de salud mas solicitados en español.
Contraception Corner: An Ages & Stages Approach to Your Contraceptive Health
Is your contraceptive option still right for you? Maybe. But, maybe there's something better to fit your current lifestyle and lifestage. Learn more from the "Contraception Corner," which features articles, an expert question and answer column and a tool kit, which can help you explore your options today.
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