Midlife Women & Sexual Health
It's a fact many midlife women know but don't admit or understand: sex may take on a different hue as they age. But, that doesn't mean it has to be unsatisfying, painful or a problem. Learn more about midlife women and sexual health in the current National Women's Health Report.

Stop yawning, and start...kick-boxing?
Varying your exercise routine does more than beat boredom. It broadens your physical abilities and it also may help reduce dementia risk as well, say researchers. Not yet a HealthyWomen Take 10 subscriber? Get your free subscription now.

Learn the Facts About "Bioidentical" Hormone Therapy
The NWHRC presents Women's Health Updates: "Hormone Therapy Options: Bioidentical Hormones," to help women understand the terms associated with the latest trends in menopausal hormone therapy.

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