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Valentine's Day
Did you spend this Valentine's Day with someone special or did you avoid it like the plague? Either way, HealthyWomen.org wants to make sure you spent the holiday thinking about what's really important: the health of your heart.
HealthyWomen Take 10: "For a Renewed You, Shape Fitness to Function"
Instead of setting a physical activity goal that's measured in time or distance, how about adding exercise that produces better results in your real life?
Find out how to strengthen yourself In this month's HealthyWomen Take 10 feature article "For a Renewed You, Shape Fitness to Function." Not yet a subscriber? Click here to get your free subscription.
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