HealthyWomen Take 10: "Quest for Success: Finding an Exercise Program that Works for You"
Learn how to pick an exercise program you'll stick with in this month's HealthyWomen Take 10 feature article. Not yet a subscriber? Click here to get your free subscription.

New Health Report: Obesity & Women
Learn what nationally recognized medical experts say can help women improve their health where weight is concerned in this free publication.

Order your free copies of these new NWHRC publications:

• Fast Facts for Your Health: High Blood Pressure & Your Health
• Fast Facts for Your Health: Type 2 Diabetes & Your Health
• National Women's Health Report: Obesity & Women
• Women's Health Tips: Your Weight & Your Health
• Women's Health Update: Metabolic Syndrome & Your Health

HealthyWomen Take 10: "And to All a Good Night! Improving Sleep Without Medication"
Learn what you can do to help yourself avoid restless nights in this month's HealthyWomen Take 10 feature article. Not yet a subscriber? Click here to get your free subscription.

Second Annual Women TALK National Health Survey Results Released
Survey results show that large majorities of women say they have all the information needed to maintain a healthy weight, yet 70 percent worry about themselves or a family member being overweight. Read more in the press release. Order your free copy of the National Women's Health Report: "Obesity & Women's Health." Visit the Health Topics A-Z to learn more about obesity and weight management.