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Wednesday, Apr 29th 2009
New Moms: Nutrition Tips for You and Your Family
Congratulations, you're going to be a new mom! By now you've probably prepared the nursery, washed your baby's clothes and done everything else to ensure that your newest family member has what they'll need once they get home. Good job. But, what about everyone else?
Your nutritional needs - and those of the rest of your family - are as important as ever. Think about it: Everyone will be so busy caring for baby, there might not be time to cook a decent meal or even go grocery shopping. The solution? Don't leave your nutrition to chance.
I recently met up with Lori Sawyer, the owner of Mommy Moves, at her local Whole Foods where she shared her tips on healthy eating, new mom style.
Watch the video below for quick ideas to keep you and your family healthy after baby has come home plus Lori's 4 yummy, healthy post-partum snack ideas.
Comments
Feb 01, 2011 05:Feb 5 | monitium review said
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Thanks for such wonderful information that anyone can understand. Keep it up.
Dec 07, 2010 01:Dec 1 | alexthomson said
re
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May 07, 2010 14:May 2 | H. Bischoff said
Why wait?!
This is such a great post, thank you! I really think that these items should be involved in your life anyway, but definitely with a newborn on the way. Actually keeping healthy foods around all the time can make the adjustment that much easier!
:)
Hanna
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Feb 19, 2010 06:Feb 6 | weight loss pills said
A Beautiful thought....
Thanks for such a great post and the review, I am totally impressed! Keep stuff like this coming.
