Health Center - Menopause

If you've been asking, "Is it hot in here or is it me?" you've come to the right place. The months and years leading up to and following menopause can be bewildering at best, overwhelming at times. You've got questions. We’ve got answers.
Menopause Guide

Your Health at Midlife

Oh yeah—and stop smoking. If you smoke, you're two to six times more likely to suffer a heart attack than a nonsmoking woman, and your risk increases with the number of cigarettes you smoke each day. You also have a significantly higher risk of heart disease if you have diabetes, high blood pressure or high cholesterol or if you are obese and/or have low levels of physical activity.