Watch, Listen, Learn

If you, or a loved one, has diabetes and has been prescribed insulin, it's natural to be nervous about injecting insulin for the first time. But, with a little practice you'll discover it only takes a few seconds. Watch our how-to video to help ease your anxiety. Diabetes Friendly Romantic Dinner for Two: Roasted Salmon with Maple-Mustard Glaze
Staying in for date night? Then you'll love this delicious meal of roasted salmon with a maple-mustard glaze. Chef instructor Jenny Matthau will take you step-by-step through this simple diabetes-friendly recipe, so you'll have dinner on the table in no time. A Diabetes-Friendly Family Meal: Aduki Squash Stew
Are you or is someone in your family living with diabetes? Then you'll love this healthy and simple meal idea, perfect for everyone at the dining table. Chef instructor Jenny Matthau demonstrates how to cook a comforting and filling meal of Aduki Squash Stew.

Chronic Pain
	Fibromyalgia: 4 Tips for Healthy Living From fitness to food, learning to live in a healthy way despite your challenging illness can be difficult. Watch "Fibromyalgia: 4 Tips for Healthy Living" featuring Jenni Prokopy, a woman living with the chronic, widespread pain and fatigue of fibromyalgia and learn how 4 small lifestyle changes can make a big impact.
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