Health Center - Menopause

If you've been asking, "Is it hot in here or is it me?" you've come to the right place. The months and years leading up to and following menopause can be bewildering at best, overwhelming at times. You've got questions. We’ve got answers.
Menopause Guide

Vitamin D: Are You Getting Enough?

woman in the sunWhat do you think of when you think of vitamin D? Osteoporosis? Rickets? The sun? How about colon cancer? High blood pressure? Muscle aches? Multiple sclerosis?