diet and nutrition
gluten-free
- Delicious Pancakes
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heart healthy
- Quick Egg Noodle Casserole With Tuna, Parmesan and Lemon
- Sesame Broccoli Salad With Tuna
- The Original Tuna Sandwich (The All-American Tuna Sandwich) Enlightened
- Tuna Alfredo Casserole
- Angel Hair Tuna With Red Chile Flakes, Lemon and Olive Oil
- Cold Tuna Sesame Noodles
- Mediterranean Orzo With Tuna, Parsley, Lemon Zest and Olive Oil
- Tuna Wedge Salad
- Change of Pace Tuna Casserole
- Chunky Tuna Chowder
- Halibut With a Heart
- Honey Broiled Sea Scallops
Vanilla Berry Parfaits
Prep Time: 5 Min
Ready In: 5 Min
Servings: 2
Ingredients:
- 2 (8 ounce) containers vanilla yogurt
- 1 (10 ounce) package frozen mixed berries
- 2 tablespoons crushed graham crackers
- 1/8 teaspoon ground nutmeg
Directions:
1. Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutritional Information:
Amount Per Serving Calories: 354 | Total Fat: 3.7g | Cholesterol: 11mg
Recipe courtesy of AllRecipes.com
