Health Center - Diet and Fitness
A healthy diet and a regular fitness routine are keys to living a long, healthy life. Reduce disease risks and symptoms and increase your quality of life by integrating healthy practices now. Your body will thank you. Unsure where to start? You've come to the right place.
Treating Post-Traumatic Stress Disorder
Once diagnosed with post-traumatic stress disorder (PTSD), it's important to know that help is available. With support, many women can draw on their own reserves of strength and resilience to cope with post-traumatic stress. The following describes some options that are available today.
Psychological Therapy
Your doctor may refer you to a mental health professional, such as a psychiatrist (a medical doctor with a specialty in psychiatry, who can prescribe medication), a psychologist (a licensed therapist with a background in psychology and either a doctorate or master's degree) or a counselor (a licensed or certified individual with supervised training in psychology).
