Health Center - Brain and Nervous System
Brain and nervous system problems can affect one's central command system, potentially impairing memory and the ability to perform daily activities. Learning to live with or supporting someone with a neurological condition is challenging. We're here to help. Learn about the symptoms, causes, prevention and treatment of these disorders.
Tips for Lowering Your Blood Pressure
Just because you have high blood pressure, there is no reason to despair! High blood pressure is one of those chronic conditions that responds very well to lifestyle changes. And, believe it or not, these changes are things you can accomplish. Discuss your specific goals first with your health care team. Losing weight, exercising moderately and changing your diet can all make a big difference. Check out just how much of a difference on the chart below. And, if you smoke, make a plan to quit ASAP, with help from your health care professional.