There's More to Aging Than Watching TV
TV is a fun way to pass the time, but if you or your retired parents are spending too much time on the couch, try these activities for a richer retirement.
Dec 14, 2016
May 11, 2022
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By Tracy Layden
Your parents have retired and are loving their free time. They particularly enjoy their Netflix queue and are always on top of the latest shows.
TV is a fun way to pass the time, but are your parents (or you) spending too much time on the couch?
Your senior parents will be happier and healthier if they take some time away from the TV. Encourage them to diversify their lifestyle with these alternative pastimes.
Spend time with friends
Your parents and their friends may just need an excuse to get together. Help them set up a weekly event so there is always a fun social activity on their calendar. These activities may be just the push they need to get off the couch.
Spend time with memories
Draw your parents away from the TV by asking them about their past. Ask specific questions to start. What groups did they belong to in high school? What was their first car? How did they meet?
Spend time in nature
What's better than sitting on the couch? Getting outside and spending time with Mother Nature. Invite your parents to spend time with you outdoors. One of these activities may just become their new favorite pastime.
Get out and get moving
We call retirement our "golden years" because it is a time to spend how we please. Watching TV can be a fun way to spend that time, but there is more to life than waiting for the next new show.
To help your parents get out of the TV trap, encourage them to try something new. Ask them to join you when you go on adventures. Set up events with their friends that they just can't miss.
With more balance in their lives, TV can be the nice relaxing end to a day full of out-of-the-house fun.
Tracy Layden is a Certified Aging in Place Specialist. Born and raised in Silicon Valley, Tracy leads the marketing efforts at Alert-1, a personal safety technology and consulting firm dedicated to helping seniors live safely and independently. Tracy holds a degree in mathematics from Scripps College and is an accomplished ballroom dancer and equestrian.