Health Center - Birth Control
For many women, birth control pills are the contraception method of choice. “The pill” has evolved over the years and more options exist than ever before. Unsure which is the right birth control method for you? Not sure what to do if you miss a pill? Find answers to these questions and more here.
Birth Control Pills Guide
Sponge (Today Sponge)
Effectiveness: 84 to 91 percent for women who have not given birth; 68 to 80 percent for women who have given birth (9-12 pregnancies per 100 women each year who have not given birth; 20-24 pregnancies per 100 women each year who have previously given birth).
What is it? It's small round bowl-shaped piece of synthetic sponge, containing spermicide, with a nylon loop attached to the bottom for removal.
How does it work? The sponge is a physical and chemical barrier. It physically covers the cervix and prevents sperm from entering the uterus, and the spermicide stops sperm from moving. You moisten it with water, gently squeeze the sponge, then it insert along the back wall of the vagina with the indention toward the cervix. It can be inserted up to 24 hours before sex and can be use for multiple acts of sex. It must be left in vagina for 6 to 8 hours after intercourse. To remove, you just pull the attached loop. Do not leave it in place for more than 30 hours.
STD protection: No; you will still need to use condoms if you are concerned about STDs.
Benefits: Readily available, easy to use and easy to carry. Because it can be inserted up to 24 hours before sex, it doesn't need to interrupt foreplay. It does not affect your natural hormones and can be used during breastfeeding.
