Health Center - Sexual Health
Do you have questions about sex? "Why don't I want it anymore?" "Why doesn't my partner want me?" "How can I spice things up?" "How will my sex life change as I age?" Relax. We've got the information you need and the answers you crave so you can have a satisfying and enjoyable sex life at any age.
Sexual Health: One Good Reason to Exercise
If your libido has been lacking lately, it might be time to hit the gym.
No, not to scope out the bodybuilders, but to get yourself into better physical shape. Exercise, no matter what type you prefer, not only helps improve your overall health, but it may also improve your sexual health.
That's because your health, cholesterol level and how well your body uses insulin, are all linked to your sexual health. Additionally, your weight may affect some aspects of your sexual health as well.
